top of page

How can I help?

If you have a question and want to speak with me directly, the best way to reach me is to text me. 


Click the button below to start chatting with Coach Fred!

Text me right now and I’ll respond, I swear!

Hi Coach!

+1 (208) 213-2203

Are you looking to speak with me directly, seeking advice or reaching out to help?

Seeking advice? You can also tag me on social media, in my YouTube videos, and the responses to our newsletter. Because of the amount of requests I get, I can only answer so many emails personally or I would never see my own family 😅.


Tag Coach Fred on any of these social media platforms!

  • Twitter
  • TikTok
  • Youtube
  • Instagram
  • Linkedin
  • Facebook

For Customer Service inquires or if you're simply reaching out, you can LIVE CHAT with me (by clicking the blue chat button or complete the form below. I strive to respond to all inquiries within 2 business days.


Fill out the form below!

bottom of page